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Episode 126- How to plan for your best year yet

  Hello lovelies,    How are you all today? I hope you have had the best xmas and New Year break, that you are fully rested, recharged, reenergised and ready to start the year with a bang.    So this, of course, is the time of year we all like to set...

Episode 125 – 25 questions to boost your mood

Hello lovelies,    So today’s episode is a special one. Because this episode is out on Xmas day. I told my other half I was recording this for xmas day and he likened it to the Queen’s Speech, which made me chuckle.    I don’t actually expect any of you to...

Episode 122 – The 6 Top Productivity Saboteurs

Good morning my lovelies,    How are you all doing today?    So today I want to talk to you about the 6 most common productivity saboteurs.    These are typically the things that I find that my clients struggle with, that have the biggest detrimental...