Struggling to crack the code on how to improve productivity while juggling a business and family? What if the solution isn’t another productivity app or time management system, but stepping away from your computer entirely?
Leanne Davies accidentally stumbled onto this breakthrough when she created a Facebook group for running mums that exploded into a 100,000+ member empire called Run Mummy Run. Her transformation from an overwhelmed mother desperately seeking connection to a successful entrepreneur running two businesses revealed the shocking truth about exercise for creativity that most women business owners never discover.
This conversation with Leanne dives into why traditional productivity strategies fail ambitious mothers and reveals the counterintuitive approach that works. She breaks down her proven system for turning a 10-minute run into multiple content ideas, sharper decision-making, and sustained energy that lasts all day. You’ll learn why self-care ideas for mums aren’t selfish luxuries but strategic business investments that compound your results.
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Here’s what we cover:
- The 10-minute movement hack that generates more breakthrough ideas than hours of brainstorming sessions
- Why 90% of successful problem-solving happens away from your desk (and how to leverage this)
- The exact workout for working mums schedule that fits into naptime, school runs, and chaotic mornings
- How running for mental health prevents the expensive burnout cycle that derails high-achieving women
- Guilt-proof strategies for claiming exercise time without sacrificing family or business responsibilities
- The community formula that transformed one struggling mum into a six-figure entrepreneur
- Safety protocols and buddy systems that eliminate the barriers keeping you from outdoor workouts
- Why your productivity coach was wrong about time management (and what moves the needle)
Stop sacrificing your health for the sake of business growth. This episode proves that they multiply each other when done correctly. Which productivity tips have you been forcing yourself to follow despite feeling completely drained? Discover why the answer might be the exact opposite of what you’ve been told, and join the Run Mummy Run community to find your local workout partners.
About Leanne Davis
Leanne Davies is the founder of Run Mummy Run, the UK’s first online running community for women of its kind. It has grown to over 100,000 members since its founding in 2012. After identifying a gap in online running spaces during motherhood, she built a thriving community where women could share their love of running.
Leanne is also the founder of Leanne Davies Marketing, where she supports female founders to show up confidently through their marketing and on social media, helping them gain more visibility, leads, and ideal clients. Through both businesses, she champions community and connection, empowering women to be visible, confident, and true to themselves.
Links & Mentioned Resources
Time Masters Program
Consultation Call
School Hours Only Mastermind
Connect with Leann:
Run Mummy Run Facebook Community
Run Mummy Run on Instagram
Leanne Davies Marketing
Couch to 5K
Connect with Kirsty:
More about The Time & Productivity Podcast for Entrepreneurs
The podcast to help you, as an ambitious high-achieving Type-A woman, master work-life balance as a business owner.
Join Kirsty Knight each week, so she can help you create the level of success you truly desire, in a business that you love, without needing to sacrifice time for yourself, your health, your family, and your enjoyment of life outside of your business. Without hustling, without working yourself into the ground, and without burning out.
Kirsty will be sharing lessons from her own business journey, business strategies, time management and productivity hacks, and the psychology you need to understand – to help you go from overworking and overwhelmed, to mastering your time and productivity, so you can be working less, and earning more.
If you are trying to build or scale your business, but find yourself struggling with overwhelm, self-sabotage, procrastination, distractions, perfectionism, people-pleasing, hustling, overworking and always thinking “there just aren’t enough hours in the day”, this podcast is for you.
You CAN have it all. And she’s going to show you how.
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