Podcast
The School Hours Or Less Podcast
for Mums & Moms Building Profitable Businesses Around Families
The podcast for ambitious women and mums who want to build profitable businesses around real life, family life, and limited hours — without sacrificing themselves in the process.
Inside, you’ll find honest conversations, practical strategies, mindset shifts, and actionable tools to help you make more money in less time, simplify your business, improve your productivity, and stop getting in your own way.
We talk about business growth, motherhood, boundaries, visibility, confidence, time management, profitability, and building a business that actually supports your life — not takes it over.
Because success should not require burnout, endless hustle, or missing the life you’re working so hard to create.
Subscribe below for new episodes and support building your business in School Hours Or Less
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Episode 161 – How to Stay in a High-Productivity State for Longer
It's Monday morning. You sit down at your desk with your coffee and to-do list, ready to tackle the three precious hours you've carved out for your business while the kids are at school. But something feels off - despite having the same schedule, same goals, and same...
Episode 160 – Productive vs Busy: How to Tell the Difference
Picture this: I'm standing in my campsite business years ago, exhausted after another 17-hour day. I woke up at 7 am to answer enquiries, cleaned bell tents until my hands were raw, greeted guests with a smile despite my fatigue, and then washed and ironed the bedding...
Episode 159 – The Secret to Consistent Productivity for High Achievers
Have you ever had one of those magical days where you check off your entire to-do list and wonder, "Why can't every day be like this?" As high achievers, these productivity unicorns feel random and impossible to replicate. But what if those days weren't accidents at...
Episode 158 – Productivity in the Face of Chaos: The Interruption Protocol
I had ignored three calls, silenced notifications, and even put a "Do Not Disturb" sign on my home office door. Yet somehow, I still found myself dealing with seven interruptions before noon. Does this sound like your typical workday? For women entrepreneurs balancing...
Episode 157 – Your Focus Is Gold: Stop Letting Interruptions Steal It
"Mum, I need help!" "Honey, where's the...?" "Package delivery!" Three hours of planned work time vanished in a blur of interruptions, and I hadn't even touched my most important task. This is the hidden struggle of women building businesses from home. Your brilliant...
Episode 156 – Multitasking is a Scam: What Productive Women Know
"Everything just seemed really important and urgent," my overwhelmed client confessed. What followed was a tale every entrepreneur knows too well—starting one task, abandoning it midway for another "more urgent" one, then jumping to a third, fourth, and fifth until...
Episode 151 – 3-Step Year-End Review Workshop for Business Owners
This is the perfect time to reflect on how the year went for us personally and professionally. Many of us often find ourselves in a mad rush to wrap up holiday planning and shopping, and forget to prioritize this year-end review, but… Carving out just one hour to do a...
Episode 155 – Stop Sleeping On It: A Fresh Take on Strategic Decision Making
We’ve all been there – trapped in an endless mental loop, trying to make the right decision, only to decide you just need to “sleep on it.” But sleeping on it doesn’t change anything, leaving you stuck at every crossroad. In today’s episode, I’m explaining why the...
Episode 154 – Optimizing Time: Break Free From the Perfect Morning Routine Trap
Ready to master imperfect action and learn how to turn a bad day around? If you're an ambitious business owner who's tired of feeling like you've 'blown it' when your morning goes off track, this episode reveals the secrets to optimizing time at any hour. In this...
Episode 153 – How to stay focused on work even when your mind is racing
Is your racing mind sabotaging your ability to focus? Are you frustrated and falling behind on crucial tasks? We've all been there – trying to concentrate on important tasks while our thoughts drift to that argument with our sister, the pending medical results, or...
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