Podcast
The School Hours Or Less Podcast
for Mums & Moms Building Profitable Businesses Around Families
The podcast for ambitious women and mums who want to build profitable businesses around real life, family life, and limited hours — without sacrificing themselves in the process.
Inside, you’ll find honest conversations, practical strategies, mindset shifts, and actionable tools to help you make more money in less time, simplify your business, improve your productivity, and stop getting in your own way.
We talk about business growth, motherhood, boundaries, visibility, confidence, time management, profitability, and building a business that actually supports your life — not takes it over.
Because success should not require burnout, endless hustle, or missing the life you’re working so hard to create.
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Episode 152 – How to Make 2025 Your Most Productive Year of Business
If you want 2025 to be a productive year, you need to make a plan for it. Because it’s simply not going to just happen on its own. (Though, wouldn’t that be lovely!) Today we’re talking about how you go about setting yourself up for your most productive year. ...
Episode 151 – 3-Step Year-End Review Process for Business Owners
This is the perfect time to reflect on how the year went for us personally and professionally. Many of us often find ourselves in a mad rush to wrap up holiday planning and shopping, and forget to prioritize this year-end review, but… Carving out just one hour to do...
Episode 150 – 4 Ways to Lower Your Resistance to Planning
We need to talk about lowering that resistance you have to planning. Fear not! You’re certainly not alone in this. I have many clients who come to me wanting to get better at managing their time and being more productive. And they know that when they plan, it works...
Episode 149 – The Importance of Solving Problems in the Right Order
I found myself recently solving problems in the wrong order. It involved a passport, a family holiday, and a baby. It wasn’t pretty, but it reminded me of what I so often see with my clients. Business owners often solve the wrong problems, or solve them in the wrong...
Episode 141- Time Management with a Newborn – Part 5 – Prioritisation
Good morning lovelies, How are you doing today? Ok so we’ve talked about the math needing to add up, a positive mindset with regard to getting things done, knowing when to use “tomorrow” as a reset, and when not to use it as a hopeful strategy, we’ve talked about...
Episode 140- Time Management with a Newborn – Part 4 – Improve your self-talk
Good morning lovelies, Ok so we’ve talked about the math needing to add up, we’ve talked about needing a positive mindset regarding getting sh*t done, we’ve talked about noticing when you are just having a one-off day and using the promise of tomorrow to reset,...
Episode 139- Time Management with a Newborn – Part 3 – The promise of tomorrow
Good morning my lovelies, How are you doing today? So Part 3 - this episode, I want to talk to you about the third principle to keep in mind if you want to be better at managing your time - if you have a newborn, or any other time-sucking challenge in your...
Episode 138- Time Management with a Newborn – Part 2 – A positive mindset
Good morning, lovelies. How are you today? So today I want to talk about the next principle, if you like, or strategy that I have found to be essential in helping get things done when you have a newborn. But if you don't have a newborn, don’t tune out, because...
Episode 137- Time Management with a Newborn Series – Part 1 – The Math
Time Management with a Newborn Series (Part One The Math) - Transcription Good morning lovelies, How are you today? I hope you’re doing amazing this morning, wherever you are, whatever you’re up to. So if you’ve been following along and listening to recent episodes...
Episode 136- Time Mastery as a business owner and new mum with Stacey Boehman
Kirsty Knight [00:00:02]: Okay. Hello, my friends. Welcome to this special episode of the podcast. I am super excited about this one because I have a very special guest here with me who's kindly agreed to come on and share some of her story and her perspectives and...
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