Podcast
The School Hours Or Less Podcast
for Mums & Moms Building Profitable Businesses Around Families
The podcast for ambitious women and mums who want to build profitable businesses around real life, family life, and limited hours — without sacrificing themselves in the process.
Inside, you’ll find honest conversations, practical strategies, mindset shifts, and actionable tools to help you make more money in less time, simplify your business, improve your productivity, and stop getting in your own way.
We talk about business growth, motherhood, boundaries, visibility, confidence, time management, profitability, and building a business that actually supports your life — not takes it over.
Because success should not require burnout, endless hustle, or missing the life you’re working so hard to create.
Subscribe below for new episodes and support building your business in School Hours Or Less

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Episode 171 – School Hours Coaching-The £20K Mum Success Story [Case Study]
You know that feeling when you’re juggling client work, family life, and a business dream… and you wonder if it’s actually possible to work school hours only without sacrificing income or success? For so many mum entrepreneurs, the idea sounds impossible, like...
Episode 170 – Stop Shoulding on Yourself: A Productivity Shift for Entrepreneurs
You know that moment when you’re staring at your to-do list thinking, “I really should be doing this…”, but instead, you scroll, tidy your desk, or dive into something easier? Every entrepreneur has been there. You know the task that will move your business forward,...
Episode 169 – Business Momentum: Working Less but Achieving More
You’re lying awake the night before the holidays, torn between excitement for quality time with your kids and the nagging fear that the business momentum you've built will slip the minute you step away. Whether it’s summer break, Christmas, or even a random half-term,...
Episode 168 – Overcoming Mum Guilt for Entrepreneurs Running a Business
Feeling torn between growing your business and being fully present with your kids? You’re not alone. Mum guilt for entrepreneurs is real, and it can leave you feeling like you’re failing at both. Whether you’re working from home during school holidays, juggling...
Episode 167 – How Coaching Helped Jenny Grow Her Business in Limited Hours
Running a business in the margins of your day can feel like juggling ten balls with one hand, especially if you’re growing it between school drop-offs, family commitments, or a part-time job. That’s why this episode of Time & Productivity is all about school-hours...
Episode 166 – Beat Calendar Overwhelm w/ Natalie Rockall
Your calendar is bursting at the seams, you're squeezing meetings into impossibly small time slots, and you're telling yourself you don't have time for time management coaching - but that's exactly why you need it most. Meet Natalie Rockall, a freelance email...
Episode 165 – Run for your productivity
Struggling to crack the code on how to improve productivity while juggling a business and family? What if the solution isn't another productivity app or time management system, but stepping away from your computer entirely? Leanne Davies accidentally stumbled...
Episode 164 – The Psychology Behind Why You Keep Avoiding Important Work
Do you find yourself struggling with how to stop procrastinating and get things done, especially when it comes to the most important tasks in your business? Picture this: it's 2:07 PM, and you've been busy all day ticking off tiny tasks, but that one crucial...
Episode 163 – From Overwhelm to Progress: Ady’s Transformation
After three decades of dreaming about writing a novel, Ady finally sat down to do the work—only to find that finishing even the first page felt impossible. Sound familiar? If you’ve ever felt stuck in a cycle of starting but never completing your most meaningful...
Episode 162 – Is Using AI for Productivity Cheating or Smart Strategy?
You finally compile your giant to-do list, big-picture goals, and half-baked ideas into one place… only to freeze when it’s time to turn them into a workable weekly plan. The browser tabs promise productivity hacks and shiny new AI tools, but a little voice in your...
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